Lima Beans, Large, Mature Seeds, Cooked, Boiled, With Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
115
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium238mg
10%
Total Carbohydrate21g
8%
Dietary Fiber (per old FDA rule)7g
28%
Dietary Fiber7g
25%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein8g
Vitamin D
0mcg
0%
Calcium
20mg
1%
Iron
2.4mg
13%
Potassium
510mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
2mcg
2%
Thiamin
0.2mg
13%
Riboflavin
0.1mg
4%
Niacin
0.4mg
3%
Vitamin B6
0.2mg
9%
Folate
85mcg DFE
21%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.4mg
8%
Phosphorus
110mg
9%
Magnesium
45mg
10%
Zinc
1mg
9%
Selenium
5mcg
8%
Copper
0.2mg
26%
Manganese
0.5mg
22%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.