Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Short Loin, Top Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Prime, Cooked, Broiled
Serving size
100 grams (100g)
Amount Per Serving
Calories
310
% Daily Value*
Total Fat 22g
28%
Saturated Fat 9g
45%
Trans Fat 0.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 9g
Cholesterol 79mg
26%
Sodium 64mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 2.3mg
13%
Potassium 350mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
14%
Niacin 4.8mg
30%
Vitamin B6 0.4mg
22%
Folate 5mcg DFE
2%
Vitamin B12 1.9mcg
81%
Pantothenic Acid 0.3mg
7%
Phosphorus 200mg
16%
Magnesium 25mg
6%
Zinc 4.7mg
42%
Selenium 24mcg
43%
Copper 0.1mg
11%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13916)
Data source attachment: none specified
Ingredient list: none specified
0
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