Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Tenderloin, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Broiled
Serving size
100 g (100g)
Amount Per Serving
Calories
231
% Daily Value*
Total Fat 12g
16%
Saturated Fat 5g
24%
Trans Fat 2g
Polyunsaturated Fat 0g
Monounsaturated Fat 5g
Cholesterol 90mg
30%
Sodium 55mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 28g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 1.9mg
10%
Potassium 340mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 2mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
9%
Niacin 7.6mg
47%
Vitamin B6 0.6mg
33%
Folate 10mcg DFE
2%
Vitamin B12 1.9mcg
77%
Pantothenic Acid 0.6mg
11%
Phosphorus 210mg
17%
Magnesium 20mg
5%
Zinc 4.9mg
45%
Selenium 30mcg
54%
Copper 0.1mg
10%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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