Nuts, Mixed Nuts, Oil Roasted, Without Peanuts, Without Salt Added
Serving size
1 cup
(144g)
Amount Per Serving
Calories
886
% Daily Value*
Total Fat81g
104%
Saturated Fat13g
65%
Trans
Fat
0g
Polyunsaturated Fat
16g
Monounsaturated Fat
48g
Cholesterol0mg
0%
Sodium16mg
1%
Total Carbohydrate32g
12%
Dietary Fiber (per old FDA rule)8g
32%
Dietary Fiber8g
28%
Total Sugars6g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein22g
Vitamin D
0mcg
0%
Calcium
150mg
12%
Iron
3.7mg
21%
Potassium
780mg
17%
Vitamin A
10mcg
1%
Vitamin C
1mg
1%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.7mg
60%
Riboflavin
0.7mg
54%
Niacin
2.8mg
18%
Vitamin B6
0.3mg
15%
Folate
80mcg DFE
20%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
1.4mg
28%
Choline
-mg
-%
Phosphorus
650mg
52%
Iodine
-mcg
-%
Magnesium
360mg
86%
Zinc
6.7mg
61%
Selenium
-mcg
-%
Copper
2.6mg
287%
Manganese
2.2mg
97%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
4.5g
-%
Ash
4.2g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.