Log in
Sign up
Products
Nutrition Label Software
FDA and CFIA compliant nutrition labels.
Inventory
Lot tracing, inventory management, and production planning.
Hire a Labeling Expert
Label reviews and consulting from experts.
Label Printing
20% off first label order from Avery
Pricing
Do It Yourself Labeling
Inventory Management
Hire a Labeling Expert
Personal Nutrition
FAQs
Help
Blog
FAQs
Help
Blog
Log in
Sign up
Nuts, pistachio nuts, raw
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 oz, (49 kernels)
1 kernel
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Nuts, Pistachio Nuts, Raw
Serving size
1 cup (
123
g)
Amount Per Serving
Calories
689
% Daily Value*
Total Fat
56g
71%
Saturated Fat
7g
36%
Trans
Fat
0g
Polyunsaturated Fat
18g
Monounsaturated Fat
29g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
33g
12%
Dietary Fiber (per old FDA rule)
13g
52%
Dietary Fiber
13g
47%
Total Sugars
9g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
25g
Vitamin D 0mcg
0%
Calcium 130mg
10%
Iron 4.8mg
27%
Potassium 1260mg
27%
Vitamin A 190mcg
21%
Vitamin C 7mg
8%
Vitamin E 3.5mg
23%
Vitamin K -mcg
-%
Thiamin 1.1mg
89%
Riboflavin 0.2mg
15%
Niacin 1.6mg
10%
Vitamin B6 2.1mg
123%
Folate 65mcg DFE
16%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.6mg
13%
Phosphorus 600mg
48%
Magnesium 150mg
35%
Zinc 2.7mg
25%
Selenium 9mcg
16%
Copper 1.6mg
178%
Manganese 1.5mg
64%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 oz, (49 kernels)
1 kernel
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12151)
Data source attachment:
none specified
Ingredient statement:
Pistachios
Allergens:
Pistachio
Olark launch button clip path