Raw Almonds - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Raw Almonds
Serving size
100 g (100g)
Amount Per Serving
Calories
600
% Daily Value*
Total Fat 50g
64%
Saturated Fat 3.5g
17%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 20g
7%
Dietary Fiber (per old FDA rule) 13g
53%
Dietary Fiber 13g
48%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D -mcg
-%
Calcium 270mg
21%
Iron 3.6mg
20%
Potassium 850mg
18%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 83mg
553%
Vitamin K -mcg
-%
Thiamin 0.7mg
56%
Riboflavin 3.3mg
256%
Niacin 10.7mg
67%
Vitamin B6 0.3mg
20%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus 580mg
46%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: Bobs Red Mill
Data source: www.bobsredmill.com
Data source attachment: none specified
Ingredient list: none specified
Allergens: Almond
2
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