Nuts, Mixed Nuts, Oil Roasted, Without Peanuts, Lightly Salted
Serving size
1 oz
(28g)
Amount Per Serving
Calories
172
% Daily Value*
Total Fat14g
18%
Saturated Fat2g
10%
Trans
Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
8g
Cholesterol0mg
0%
Sodium41mg
2%
Total Carbohydrate7g
3%
Dietary Fiber (per old FDA rule)2g
8%
Dietary Fiber2g
7%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.5mg
8%
Potassium
200mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
2.2mg
15%
Vitamin K
-mcg
-%
Thiamin
0.1mg
8%
Riboflavin
0.1mg
7%
Niacin
0.6mg
4%
Vitamin B6
0.1mg
6%
Folate
30mcg DFE
7%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
3%
Phosphorus
120mg
10%
Magnesium
80mg
19%
Zinc
1.3mg
12%
Selenium
39mcg
72%
Copper
0.5mg
53%
Manganese
0.6mg
26%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.