🎉 Production Plans Are Now Free for All ReciPal Users

Cauliflower, green, cooked, with salt - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Cauliflower, Green, Cooked, With Salt
Serving size
1 .5 cup, (1" pieces) (62g)
Amount Per Serving
Calories
20
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 161mg
7%
Total Carbohydrate 4g
1%
Dietary Fiber (per old FDA rule) 2g
8%
Dietary Fiber 2g
7%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.4mg
2%
Potassium 170mg
4%
Vitamin A 0mcg
0%
Vitamin C 45mg
50%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.04mg
4%
Riboflavin 0.1mg
5%
Niacin 0.4mg
3%
Vitamin B6 0.1mg
8%
Folate 25mcg DFE
6%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.4mg
8%
Choline -mg
-%
Phosphorus 40mg
3%
Iodine -mcg
-%
Magnesium 10mg
3%
Zinc 0.4mg
4%
Selenium 0mcg
1%
Copper 0.02mg
3%
Manganese 0.2mg
7%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 55.5g
-%
Ash 0.6g
-%
Histidine (H) 37.8mg
-%
Isoleucine (I) 71.9mg
-%
Leucine (L) 110.4mg
-%
Lysine (K) 101.1mg
-%
Methionine (M) 26.7mg
-%
Phenylalanine (F) 67.0mg
-%
Threonine (T) 68.2mg
-%
Tryptophan (W) 24.8mg
-%
Valine (V) 94.9mg
-%
Arginine (R) 90.5mg
-%
Cystine (C) 21.7mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 60.8mg
-%
Proline (P) 81.2mg
-%
Tyrosine (Y) 40.9mg
-%
Alanine (A) 99.8mg
-%
Aspartic acid (D) 220.7mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 251.1mg
-%
Serine (S) 98.6mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11968)
Ingredient statement:
none specified

Make your own FDA & CFIA compliant nutrition labels

ReciPal turns your recipe into a print-ready nutrition facts panel in minutes.

Create your free label

See how labeling works →

New to labeling? Read our FDA nutrition labeling guide