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Taro, tahitian, cooked, with salt
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon, slices
tablespoon, slices
fl oz, slices
cup, slices
pint, slices
quart, slices
gallon, slices
ml, slices
liter, slices
Nutrition Facts
Taro, Tahitian, Cooked, With Salt
Serving size
1 cup, slices (
137
g)
Amount Per Serving
Calories
60
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
397mg
17%
Total Carbohydrate
9g
3%
Dietary Fiber (per old FDA rule)
4g
16%
Dietary Fiber
4g
15%
Total Sugars
3g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
6g
Vitamin D 0mcg
0%
Calcium 200mg
16%
Iron 2.1mg
12%
Potassium 850mg
18%
Vitamin A 730mcg
81%
Vitamin C 52mg
58%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
5%
Riboflavin 0.3mg
21%
Niacin 0.7mg
4%
Vitamin B6 0.2mg
9%
Folate 10mcg DFE
2%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
3%
Phosphorus 90mg
7%
Magnesium 70mg
17%
Zinc 0.1mg
1%
Selenium 1mcg
2%
Copper 0.1mg
12%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon, slices
tablespoon, slices
fl oz, slices
cup, slices
pint, slices
quart, slices
gallon, slices
ml, slices
liter, slices
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11881)
Data source attachment:
none specified
Ingredient statement:
none specified
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