Taro, tahitian, cooked, with salt - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Taro, Tahitian, Cooked, With Salt
Serving size
1 cup, slices (137g)
Amount Per Serving
Calories
60
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 397mg
17%
Total Carbohydrate 9g
3%
Dietary Fiber (per old FDA rule) 4g
16%
Dietary Fiber 4g
15%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 200mg
16%
Iron 2.1mg
12%
Potassium 850mg
18%
Vitamin A 730mcg
81%
Vitamin C 52mg
58%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
5%
Riboflavin 0.3mg
21%
Niacin 0.7mg
4%
Vitamin B6 0.2mg
9%
Folate 10mcg DFE
2%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
3%
Phosphorus 90mg
7%
Magnesium 70mg
17%
Zinc 0.1mg
1%
Selenium 1mcg
2%
Copper 0.1mg
12%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11881)
Data source attachment:
none specified
Ingredient statement:
none specified