Sweet Potato, Canned, Syrup Pack, Solids And Liquids
Serving size
1 cup
(228g)
Amount Per Serving
Calories
203
% Daily Value*
Total Fat0g
1%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium66mg
3%
Total Carbohydrate48g
17%
Dietary Fiber (per old FDA rule)6g
23%
Dietary Fiber6g
20%
Total Sugars35g
Includes
23g
Added Sugars
46%
Sugar Alcohol0g
Protein2g
Vitamin D
0mcg
0%
Calcium
30mg
3%
Iron
1.8mg
10%
Potassium
420mg
9%
Vitamin A
5150mcg
572%
Vitamin C
24mg
27%
Vitamin E
2.1mg
14%
Vitamin K
5mcg
4%
Thiamin
0.1mg
5%
Riboflavin
0.1mg
8%
Niacin
1mg
6%
Vitamin B6
0.1mg
7%
Folate
15mcg DFE
4%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.8mg
15%
Phosphorus
60mg
5%
Magnesium
30mg
7%
Zinc
0.4mg
4%
Selenium
2mcg
3%
Copper
0.3mg
31%
Manganese
1.2mg
50%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.