Sweet potato, canned, syrup pack, solids and liquids - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Sweet Potato, Canned, Syrup Pack, Solids And Liquids
Serving size
1 cup (228g)
Amount Per Serving
Calories
203
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 66mg
3%
Total Carbohydrate 48g
17%
Dietary Fiber (per old FDA rule) 6g
23%
Dietary Fiber 6g
20%
Total Sugars 35g
Includes 23g Added Sugars
46%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 30mg
3%
Iron 1.8mg
10%
Potassium 420mg
9%
Vitamin A 5150mcg
572%
Vitamin C 24mg
27%
Vitamin E 2.1mg
14%
Vitamin K 5mcg
4%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
8%
Niacin 1mg
6%
Vitamin B6 0.1mg
7%
Folate 15mcg DFE
4%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.8mg
15%
Phosphorus 60mg
5%
Magnesium 30mg
7%
Zinc 0.4mg
4%
Selenium 2mcg
3%
Copper 0.3mg
31%
Manganese 1.2mg
50%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11645)
Data source attachment:
none specified
Ingredient statement:
none specified