Beets, harvard, canned, solids and liquids - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beets, Harvard, Canned, Solids And Liquids
Serving size
100 g (100g)
Amount Per Serving
Calories
73
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 162mg
7%
Total Carbohydrate 18g
7%
Dietary Fiber (per old FDA rule) 2g
10%
Dietary Fiber 2g
9%
Total Sugars 14g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.4mg
2%
Potassium 160mg
3%
Vitamin A 0mcg
0%
Vitamin C 2mg
3%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0mg
1%
Riboflavin 0.1mg
4%
Niacin 0.1mg
1%
Vitamin B6 0.1mg
3%
Folate 30mcg DFE
7%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
3%
Phosphorus 20mg
1%
Magnesium 20mg
5%
Zinc 0.2mg
2%
Selenium 1mcg
2%
Copper 0.1mg
11%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11605)
Data source attachment: none specified
Ingredient list: none specified
0
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