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Taro, raw
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon, sliced
tablespoon, sliced
fl oz, sliced
cup, sliced
pint, sliced
quart, sliced
gallon, sliced
ml, sliced
liter, sliced
Nutrition Facts
Taro, Raw
Serving size
1 cup, sliced (
104
g)
Amount Per Serving
Calories
116
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
28g
10%
Dietary Fiber (per old FDA rule)
4g
17%
Dietary Fiber
4g
15%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
2g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0.6mg
3%
Potassium 610mg
13%
Vitamin A 20mcg
3%
Vitamin C 5mg
5%
Vitamin E 2.5mg
17%
Vitamin K 1mcg
1%
Thiamin 0.1mg
8%
Riboflavin 0.03mg
2%
Niacin 0.6mg
4%
Vitamin B6 0.3mg
17%
Folate 25mcg DFE
6%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 90mg
7%
Magnesium 35mg
8%
Zinc 0.2mg
2%
Selenium 1mcg
1%
Copper 0.2mg
20%
Manganese 0.4mg
17%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon, sliced
tablespoon, sliced
fl oz, sliced
cup, sliced
pint, sliced
quart, sliced
gallon, sliced
ml, sliced
liter, sliced
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11518)
Data source attachment:
none specified
Ingredient statement:
none specified
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