Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Potatoes, Mashed, Dehydrated, Prepared From Flakes Without Milk, Whole Milk And Butter Added
Serving size
100 g (100g)
Amount Per Serving
Calories
97
% Daily Value*
Total Fat 5g
7%
Saturated Fat 3g
16%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1.5g
Cholesterol 14mg
5%
Sodium 164mg
7%
Total Carbohydrate 11g
4%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
3%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0.3mcg
2%
Calcium 30mg
2%
Iron 0.2mg
1%
Potassium 160mg
3%
Vitamin A 50mcg
6%
Vitamin C 10mg
11%
Vitamin E 0.1mg
1%
Vitamin K 2mcg
1%
Thiamin 0.1mg
11%
Riboflavin 0.1mg
4%
Niacin 0.8mg
5%
Vitamin B6 0.1mg
6%
Folate 5mcg DFE
2%
Vitamin B12 0.1mcg
5%
Pantothenic Acid 0.3mg
7%
Phosphorus 40mg
3%
Magnesium 10mg
3%
Zinc 0.2mg
2%
Selenium 3mcg
5%
Copper 0.03mg
3%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11379)
Data source attachment: none specified
Ingredient list: none specified
0
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