Potatoes, Mashed, Dehydrated, Prepared From Flakes Without Milk, Whole Milk And Butter Added
Serving size
100 grams
(100g)
Amount Per Serving
Calories
97
% Daily Value*
Total Fat5g
7%
Saturated Fat3g
16%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.5g
Cholesterol14mg
5%
Sodium164mg
7%
Total Carbohydrate11g
4%
Dietary Fiber (per old FDA rule)1g
3%
Dietary Fiber1g
3%
Total Sugars2g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
0.3mcg
2%
Calcium
30mg
2%
Iron
0.2mg
1%
Potassium
160mg
3%
Vitamin A
50mcg
6%
Vitamin C
10mg
11%
Vitamin E
0.1mg
1%
Vitamin K
2mcg
1%
Thiamin
0.1mg
11%
Riboflavin
0.1mg
4%
Niacin
0.8mg
5%
Vitamin B6
0.1mg
6%
Folate
5mcg DFE
2%
Vitamin B12
0.1mcg
5%
Pantothenic Acid
0.3mg
7%
Phosphorus
40mg
3%
Magnesium
10mg
3%
Zinc
0.2mg
2%
Selenium
3mcg
5%
Copper
0.03mg
3%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.