Potatoes, white, flesh and skin, baked - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Potatoes, White, Flesh And Skin, Baked
Serving size
100 g (100g)
Amount Per Serving
Calories
94
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 21g
8%
Dietary Fiber (per old FDA rule) 2g
8%
Dietary Fiber 2g
8%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.6mg
4%
Potassium 540mg
12%
Vitamin A 0mcg
0%
Vitamin C 13mg
14%
Vitamin E 0mg
0%
Vitamin K 3mcg
2%
Thiamin 0.05mg
4%
Riboflavin 0.04mg
3%
Niacin 1.5mg
10%
Vitamin B6 0.2mg
12%
Folate 40mcg DFE
10%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 80mg
6%
Magnesium 25mg
6%
Zinc 0.4mg
3%
Selenium 1mcg
1%
Copper 0.1mg
14%
Manganese 0.2mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11357)
Data source attachment: none specified
Ingredient list: none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality