Taro leaves, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Taro Leaves, Raw
Serving size
1 cup (28g)
Amount Per Serving
Calories
12
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
4%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.6mg
4%
Potassium 180mg
4%
Vitamin A 410mcg
45%
Vitamin C 15mg
16%
Vitamin E 0.6mg
4%
Vitamin K 30mcg
25%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
10%
Niacin 0.4mg
3%
Vitamin B6 0.04mg
2%
Folate 35mcg DFE
9%
Vitamin B12 0mcg
0%
Pantothenic Acid 0mg
0%
Phosphorus 20mg
1%
Magnesium 15mg
3%
Zinc 0.1mg
1%
Selenium 0mcg
0%
Copper 0.1mg
8%
Manganese 0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11520)
Data source attachment:
none specified
Ingredient statement:
none specified