Pepeao, dried - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pepeao, Dried
Serving size
1 cup (24g)
Amount Per Serving
Calories
72
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 17mg
1%
Total Carbohydrate 19g
7%
Dietary Fiber (per old FDA rule) 6g
24%
Dietary Fiber 6g
21%
Total Sugars 7g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.5mg
8%
Potassium 170mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
17%
Riboflavin 0.1mg
6%
Niacin 0.7mg
4%
Vitamin B6 0.2mg
13%
Folate 40mcg DFE
10%
Vitamin B12 0mcg
0%
Pantothenic Acid 5.2mg
103%
Phosphorus 30mg
2%
Magnesium 35mg
8%
Zinc 1.8mg
16%
Selenium 11mcg
20%
Copper 1.2mg
135%
Manganese 0.3mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11230)
Data source attachment:
none specified
Ingredient statement:
none specified