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Potato flour - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Potato Flour
Serving size
1 cup (160g)
Amount Per Serving
Calories
571
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 88mg
4%
Total Carbohydrate 133g
48%
Dietary Fiber (per old FDA rule) 9g
38%
Dietary Fiber 9g
34%
Total Sugars 6g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 2.2mg
12%
Potassium 1600mg
34%
Vitamin A 0mcg
0%
Vitamin C 6mg
7%
Vitamin E 0.4mg
3%
Vitamin K 0mcg
0%
Thiamin 0.4mg
30%
Riboflavin 0.1mg
6%
Niacin 5.6mg
35%
Vitamin B6 1.2mg
72%
Folate 40mcg DFE
10%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.8mg
15%
Choline 60mg
11%
Phosphorus 270mg
22%
Iodine -mcg
-%
Magnesium 105mg
25%
Zinc 0.9mg
8%
Selenium 2mcg
3%
Copper 0.3mg
35%
Manganese 0.5mg
22%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 10.4g
-%
Ash 5.0g
-%
Histidine (H) 265.6mg
-%
Isoleucine (I) 478.4mg
-%
Leucine (L) 680.0mg
-%
Lysine (K) 660.8mg
-%
Methionine (M) 171.2mg
-%
Phenylalanine (F) 505.6mg
-%
Threonine (T) 448.0mg
-%
Tryptophan (W) 184.0mg
-%
Valine (V) 569.6mg
-%
Arginine (R) 598.4mg
-%
Cystine (C) 112.0mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 409.6mg
-%
Proline (P) 424.0mg
-%
Tyrosine (Y) 358.4mg
-%
Alanine (A) 524.8mg
-%
Aspartic acid (D) 1876.8mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 1491.2mg
-%
Serine (S) 374.4mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11413)
Ingredient statement:
Potato Flour

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