Wheat flour, white, all-purpose, self-rising, enriched - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Wheat Flour, White, All Purpose, Self Rising, Enriched
Serving size
1 cup (125g)
Amount Per Serving
Calories
442
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1491mg
65%
Total Carbohydrate 93g
34%
Dietary Fiber (per old FDA rule) 3g
14%
Dietary Fiber 3g
12%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 12g
Vitamin D 0mcg
0%
Calcium 420mg
32%
Iron 5.8mg
32%
Potassium 160mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K 0mcg
0%
Thiamin 0.8mg
70%
Riboflavin 0.5mg
40%
Niacin 7.3mg
46%
Vitamin B6 0.1mg
4%
Folate 245mcg DFE
61%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
11%
Phosphorus 740mg
60%
Magnesium 25mg
6%
Zinc 0.8mg
7%
Selenium 43mcg
78%
Copper 0.1mg
16%
Manganese 1.3mg
54%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 20082)
Data source attachment:
none specified
Ingredient statement:
Self-Rising Flour (Bleached Wheat Flour, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Salt, Calcium Sulfate, Niacin (a B Vitamin), Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (a B Vitamin))
Allergens:
Wheat