Cress, garden, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cress, Garden, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
32
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrate 6g
2%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
4%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 1.3mg
7%
Potassium 610mg
13%
Vitamin A 2080mcg
231%
Vitamin C 69mg
77%
Vitamin E 0.7mg
5%
Vitamin K 542mcg
452%
Thiamin 0.1mg
7%
Riboflavin 0.3mg
20%
Niacin 1mg
6%
Vitamin B6 0.2mg
15%
Folate 80mcg DFE
20%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
5%
Phosphorus 80mg
6%
Magnesium 40mg
9%
Zinc 0.2mg
2%
Selenium 1mcg
2%
Copper 0.2mg
19%
Manganese 0.6mg
24%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11203)
Data source attachment: none specified
Ingredient list: none specified
0
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