Beans, Snap, Green, Frozen, Cooked, Boiled, Drained Without Salt
Serving size
1 cup
(135g)
Amount Per Serving
Calories
38
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium1mg
0%
Total Carbohydrate9g
3%
Dietary Fiber (per old FDA rule)4g
16%
Dietary Fiber4g
14%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
0mcg
0%
Calcium
60mg
4%
Iron
0.9mg
5%
Potassium
210mg
5%
Vitamin A
170mcg
19%
Vitamin C
6mg
6%
Vitamin E
0.1mg
0%
Vitamin K
51mcg
43%
Thiamin
0.05mg
4%
Riboflavin
0.1mg
9%
Niacin
0.5mg
3%
Vitamin B6
0.1mg
5%
Folate
30mcg DFE
8%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.1mg
1%
Phosphorus
40mg
3%
Magnesium
25mg
6%
Zinc
0.3mg
3%
Selenium
1mcg
1%
Copper
0.1mg
9%
Manganese
0.4mg
17%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.