Beans, Snap, Green, Frozen, Cooked, Boiled, Drained Without Salt
Serving size
1 cup
(135g)
Amount Per Serving
Calories
38
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium1mg
0%
Total Carbohydrate9g
3%
Dietary Fiber (per old FDA rule)4g
16%
Dietary Fiber4g
14%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
0mcg
0%
Calcium
60mg
4%
Iron
0.9mg
5%
Potassium
210mg
5%
Vitamin A
30mcg
3%
Vitamin C
6mg
6%
Vitamin E
0.1mg
0%
Vitamin K
51mcg
43%
Thiamin
0.05mg
4%
Riboflavin
0.1mg
9%
Niacin
0.5mg
3%
Vitamin B6
0.1mg
5%
Folate
30mcg DFE
8%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
0.1mg
1%
Choline
20mg
3%
Phosphorus
40mg
3%
Iodine
-mcg
-%
Magnesium
25mg
6%
Zinc
0.3mg
3%
Selenium
1mcg
1%
Copper
0.1mg
9%
Manganese
0.4mg
17%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
123.4g
-%
Ash
0.6g
-%
Histidine (H)
37.8mg
-%
Isoleucine (I)
72.9mg
-%
Leucine (L)
122.8mg
-%
Lysine (K)
97.2mg
-%
Methionine (M)
24.3mg
-%
Phenylalanine (F)
72.9mg
-%
Threonine (T)
87.8mg
-%
Tryptophan (W)
21.6mg
-%
Valine (V)
98.6mg
-%
Arginine (R)
81.0mg
-%
Cystine (C)
18.9mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
71.6mg
-%
Proline (P)
74.2mg
-%
Tyrosine (Y)
45.9mg
-%
Alanine (A)
91.8mg
-%
Aspartic acid (D)
280.8mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
206.6mg
-%
Serine (S)
109.4mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11061)
Ingredient statement:
Green Beans
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