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All natural whole almonds - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
All Natural Whole Almonds
Serving size
1 oz, (28g)
Amount Per Serving
Calories
160
% Daily Value*
Total Fat 14g
18%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 9g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 6g
2%
Dietary Fiber (per old FDA rule) 3g
12%
Dietary Fiber 3g
11%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D -mcg
-%
Calcium 80mg
6%
Iron 1.1mg
6%
Potassium 220mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus 150mg
12%
Magnesium 80mg
19%
Zinc -mg
-%
Selenium -mcg
-%
Copper 0.3mg
33%
Manganese 0.6mg
26%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Gourmet foods daily chef
Data source:
none specified
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Almond