Pork, fresh, loin, whole, separable lean and fat, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Whole, Separable Lean And Fat, Cooked, Broiled
Serving size
100 g (100g)
Amount Per Serving
Calories
242
% Daily Value*
Total Fat 14g
18%
Saturated Fat 5g
26%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 80mg
27%
Sodium 62mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D 1.3mcg
7%
Calcium 20mg
1%
Iron 0.9mg
5%
Potassium 420mg
9%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.9mg
73%
Riboflavin 0.3mg
25%
Niacin 5mg
31%
Vitamin B6 0.5mg
27%
Folate 5mcg DFE
1%
Vitamin B12 0.7mcg
29%
Pantothenic Acid 0.7mg
14%
Phosphorus 250mg
20%
Magnesium 30mg
7%
Zinc 2.4mg
22%
Selenium 45mcg
82%
Copper 0.1mg
8%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10022)
Data source attachment: none specified
Ingredient list: none specified
0
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