Cereals ready-to-eat, KASHI, HEART TO HEART, Wild Blueberry - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Kashi, Heart To Heart, Wild Blueberry
Serving size
100 g (100g)
Amount Per Serving
Calories
370
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 241mg
10%
Total Carbohydrate 76g
28%
Dietary Fiber (per old FDA rule) 7g
28%
Dietary Fiber 7g
25%
Total Sugars 22g
Includes 20g Added Sugars
40%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0mcg
0%
Calcium 50mg
3%
Iron 3.3mg
18%
Potassium 210mg
4%
Vitamin A 690mcg
76%
Vitamin C 55mg
61%
Vitamin E 36.5mg
243%
Vitamin K 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0mg
0%
Niacin 0mg
0%
Vitamin B6 3.6mg
212%
Folate 725mcg DFE
182%
Vitamin B12 10.9mcg
454%
Pantothenic Acid 0mg
0%
Phosphorus 260mg
21%
Magnesium 85mg
20%
Zinc 2.7mg
25%
Selenium 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
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