Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Malt O Meal, Frosted Mini Spooners
Serving size
100 g (100g)
Amount Per Serving
Calories
354
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 18mg
1%
Total Carbohydrate 82g
30%
Dietary Fiber (per old FDA rule) 11g
39%
Dietary Fiber 11g
39%
Total Sugars 20g
Includes 12g Added Sugars
24%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 29.5mg
164%
Potassium 330mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.9mg
6%
Vitamin K 2mcg
1%
Thiamin 0.7mg
57%
Riboflavin 0.8mg
58%
Niacin 9.1mg
57%
Vitamin B6 0.9mg
54%
Folate 725mcg DFE
182%
Vitamin B12 2.7mcg
114%
Pantothenic Acid -mg
-%
Phosphorus 270mg
22%
Magnesium 100mg
24%
Zinc 6.8mg
62%
Selenium 52mcg
95%
Copper 0.4mg
40%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8500)
Data source attachment: none specified
Ingredient list: none specified
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