Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Quaker Apple Zaps
Serving size
1 .75 cup, (1 NLEA serving) (30g)
Amount Per Serving
Calories
118
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrate 27g
10%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
2%
Total Sugars 14g
Includes 13g Added Sugars
25%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 4.9mg
27%
Potassium 50mg
1%
Vitamin A 160mcg
18%
Vitamin C 7mg
7%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.4mg
34%
Riboflavin 0.5mg
36%
Niacin 5.5mg
34%
Vitamin B6 0.5mg
32%
Folate 420mcg DFE
105%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 50mg
4%
Magnesium 15mg
4%
Zinc 4.1mg
37%
Selenium 0mcg
0%
Copper 0.04mg
5%
Manganese 0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified