Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Quaker Apple Zaps
Serving size
100 grams (100g)
Amount Per Serving
Calories
393
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
4%
Trans Fat 1.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 449mg
20%
Total Carbohydrate 89g
32%
Dietary Fiber (per old FDA rule) 2g
9%
Dietary Fiber 2g
8%
Total Sugars 47g
Includes 42g Added Sugars
85%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 16.5mg
92%
Potassium 180mg
4%
Vitamin A 550mcg
61%
Vitamin C 22mg
24%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 1.4mg
114%
Riboflavin 1.6mg
119%
Niacin 18.3mg
115%
Vitamin B6 1.8mg
108%
Folate 1400mcg DFE
350%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
7%
Phosphorus 150mg
12%
Magnesium 50mg
12%
Zinc 13.7mg
125%
Selenium 0mcg
0%
Copper 0.1mg
16%
Manganese 0.4mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified