Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Honey Nut Clusters
Serving size
1 cup, (1 NLEA serving) (57g)
Amount Per Serving
Calories
213
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 294mg
13%
Total Carbohydrate 49g
18%
Dietary Fiber (per old FDA rule) 4g
14%
Dietary Fiber 4g
13%
Total Sugars 14g
Includes 12g Added Sugars
24%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 4.5mg
25%
Potassium 100mg
2%
Vitamin A 0mcg
0%
Vitamin C 6mg
7%
Vitamin E 0.2mg
1%
Vitamin K 1mcg
1%
Thiamin 0.4mg
33%
Riboflavin 0.4mg
31%
Niacin 5mg
31%
Vitamin B6 0.5mg
29%
Folate 100mcg DFE
25%
Vitamin B12 1.5mcg
62%
Pantothenic Acid 0.3mg
6%
Phosphorus 80mg
6%
Magnesium 25mg
6%
Zinc 3.8mg
34%
Selenium 19mcg
35%
Copper 0.1mg
17%
Manganese 1.4mg
61%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8243)
Data source attachment:
none specified
Ingredient statement:
none specified