Cereals, CREAM OF WHEAT, mix'n eat, plain, prepared with water - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Cream Of Wheat, Mix'n Eat, Plain, Prepared With Water
Serving size
100 g (100g)
Amount Per Serving
Calories
72
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 15g
5%
Dietary Fiber (per old FDA rule) 0g
1%
Dietary Fiber 0g
1%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 5.7mg
32%
Potassium 30mg
1%
Vitamin A 260mcg
29%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.3mg
25%
Riboflavin 0.2mg
15%
Niacin 3.5mg
22%
Vitamin B6 0.4mg
24%
Folate 70mcg DFE
18%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 10mg
1%
Magnesium 5mg
1%
Zinc 0.2mg
2%
Selenium 0mcg
0%
Copper 0.03mg
3%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
Allergens: Milk, Wheat
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality