Beef, New Zealand, Imported, Cube Roll, Separable Lean And Fat, Raw
Serving size
4 oz
(114g)
Amount Per Serving
Calories
256
% Daily Value*
Total Fat19g
24%
Saturated Fat8g
38%
Trans
Fat
0.5g
Polyunsaturated Fat
0g
Monounsaturated Fat
6g
Cholesterol68mg
23%
Sodium49mg
2%
Total Carbohydrate1g
1%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
0.2mcg
1%
Calcium
10mg
0%
Iron
2.2mg
12%
Potassium
340mg
7%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
-mcg
-%
Thiamin
0.1mg
7%
Riboflavin
0.1mg
6%
Niacin
3.4mg
21%
Vitamin B6
0.3mg
17%
Folate
-mcg DFE
-%
Vitamin B12
1.6mcg
66%
Pantothenic Acid
0.3mg
7%
Phosphorus
180mg
15%
Magnesium
20mg
5%
Zinc
3.8mg
34%
Selenium
5mcg
9%
Copper
0.1mg
7%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.