Lamb, New Zealand, Imported, Heart, Cooked, Soaked And Simmered
Serving size
3 oz
(85g)
Amount Per Serving
Calories
137
% Daily Value*
Total Fat5g
7%
Saturated Fat1.5g
9%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol158mg
53%
Sodium57mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein22g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
4.2mg
23%
Potassium
160mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.5mg
4%
Vitamin K
-mcg
-%
Thiamin
0.2mg
16%
Riboflavin
0.7mg
55%
Niacin
3.6mg
22%
Vitamin B6
0.1mg
6%
Folate
-mcg DFE
-%
Vitamin B12
7.8mcg
325%
Pantothenic Acid
1.6mg
31%
Phosphorus
200mg
16%
Magnesium
20mg
4%
Zinc
2.3mg
21%
Selenium
17mcg
31%
Copper
0.5mg
61%
Manganese
0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.