Cereals Ready To Eat, Cascadian Farm, Honey Nut O's
Serving size
1 cup, (1 NLEA serving)
(30g)
Amount Per Serving
Calories
111
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium172mg
7%
Total Carbohydrate25g
9%
Dietary Fiber (per old FDA rule)3g
10%
Dietary Fiber3g
9%
Total Sugars7g
Includes
6g
Added Sugars
12%
Sugar Alcohol0g
Protein2g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.7mg
4%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
5%
Riboflavin
0mg
0%
Niacin
0.4mg
2%
Vitamin B6
0mg
0%
Folate
0mcg DFE
0%
Vitamin B12
0mcg
0%
Pantothenic Acid
-mg
-%
Phosphorus
60mg
5%
Magnesium
15mg
4%
Zinc
0.3mg
3%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.