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Clif Z bar - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Clif Z Bar
Serving size
100 grams (100g)
Amount Per Serving
Calories
409
% Daily Value*
Total Fat 10g
12%
Saturated Fat 2.5g
14%
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 2.5g
Cholesterol 0mg
0%
Sodium 375mg
16%
Total Carbohydrate 75g
27%
Dietary Fiber (per old FDA rule) 8g
33%
Dietary Fiber 8g
30%
Total Sugars 31g
Includes 22g Added Sugars
44%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 440mg
34%
Iron 2.7mg
15%
Potassium 330mg
7%
Vitamin A 0mcg
0%
Vitamin C 39mg
43%
Vitamin E 1mg
7%
Vitamin K 9mcg
7%
Thiamin 0.4mg
34%
Riboflavin 0.1mg
8%
Niacin 0.5mg
3%
Vitamin B6 0.1mg
4%
Folate 20mcg DFE
5%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.6mg
12%
Choline 20mg
4%
Phosphorus 240mg
20%
Iodine -mcg
-%
Magnesium 80mg
20%
Zinc 1.2mg
10%
Selenium 15mcg
27%
Copper 0.2mg
21%
Manganese 1.7mg
76%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 7.7g
-%
Ash 2.3g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 3000)
Data source attachment:
none specified
Ingredient statement:
none specified