Beef, Loin, Top Loin Steak, Boneless, Lip On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled
Serving size
3 oz
(85g)
Amount Per Serving
Calories
156
% Daily Value*
Total Fat6g
8%
Saturated Fat2.5g
12%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2.5g
Cholesterol68mg
23%
Sodium43mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein25g
Vitamin D
0.1mcg
0%
Calcium
10mg
1%
Iron
2.2mg
12%
Potassium
270mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
1mcg
1%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
15%
Niacin
6mg
38%
Vitamin B6
0.6mg
36%
Folate
5mcg DFE
1%
Vitamin B12
1.8mcg
74%
Pantothenic Acid
0.3mg
7%
Phosphorus
200mg
16%
Magnesium
20mg
5%
Zinc
4.1mg
37%
Selenium
24mcg
44%
Copper
0.1mg
7%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.