Emu, inside drums, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Emu, Inside Drums, Cooked, Broiled
Serving size
100 g (100g)
Amount Per Serving
Calories
156
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 91mg
30%
Sodium 118mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 32g
Vitamin D -mcg
-%
Calcium 10mg
0%
Iron 7.3mg
40%
Potassium 310mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K -mcg
-%
Thiamin 0.4mg
34%
Riboflavin 0.6mg
48%
Niacin 10.2mg
64%
Vitamin B6 0.9mg
56%
Folate 10mcg DFE
2%
Vitamin B12 2.4mcg
100%
Pantothenic Acid 3.5mg
70%
Phosphorus 310mg
25%
Magnesium 35mg
8%
Zinc 5.1mg
46%
Selenium 50mcg
90%
Copper 0.3mg
30%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 5629)
Data source attachment: none specified
Ingredient list: none specified
0
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