Emu, inside drum, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Emu, Inside Drum, Raw
Serving size
1 inside drum (572g)
Amount Per Serving
Calories
618
% Daily Value*
Total Fat 9g
11%
Saturated Fat 2g
11%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 3g
Cholesterol 383mg
128%
Sodium 583mg
25%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 127g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 29.9mg
166%
Potassium 1820mg
39%
Vitamin A 30mcg
3%
Vitamin C 0mg
0%
Vitamin E 1.3mg
8%
Vitamin K -mcg
-%
Thiamin 2.4mg
200%
Riboflavin 2.6mg
196%
Niacin 41.8mg
261%
Vitamin B6 3.6mg
211%
Folate 70mcg DFE
17%
Vitamin B12 12.9mcg
539%
Pantothenic Acid 15.3mg
306%
Phosphorus 1310mg
105%
Magnesium 150mg
35%
Zinc 24.8mg
225%
Selenium 180mcg
327%
Copper 1.2mg
130%
Manganese 0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5628)
Data source attachment:
none specified
Ingredient statement:
none specified