Emu, inside drum, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Emu, Inside Drum, Raw
Serving size
1 inside drum (572g)
Amount Per Serving
Calories
618
% Daily Value*
Total Fat 9g
11%
Saturated Fat 2g
11%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 3g
Cholesterol 383mg
128%
Sodium 583mg
25%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 127g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 29.9mg
166%
Potassium 1820mg
39%
Vitamin A 30mcg
3%
Vitamin C 0mg
0%
Vitamin E 1.3mg
8%
Vitamin K -mcg
-%
Thiamin 2.4mg
200%
Riboflavin 2.6mg
196%
Niacin 41.8mg
261%
Vitamin B6 3.6mg
211%
Folate 70mcg DFE
17%
Vitamin B12 12.9mcg
539%
Biotin -mcg
-%
Pantothenic Acid 15.3mg
306%
Choline -mg
-%
Phosphorus 1310mg
105%
Iodine -mcg
-%
Magnesium 150mg
35%
Zinc 24.8mg
225%
Selenium 180mcg
327%
Copper 1.2mg
130%
Manganese 0.2mg
7%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 427.5g
-%
Ash 6.6g
-%
Histidine (H) 2779.9mg
-%
Isoleucine (I) 4129.8mg
-%
Leucine (L) 7012.7mg
-%
Lysine (K) 7476.0mg
-%
Methionine (M) 2408.1mg
-%
Phenylalanine (F) 3626.5mg
-%
Threonine (T) 3643.6mg
-%
Tryptophan (W) 840.8mg
-%
Valine (V) 4232.8mg
-%
Arginine (R) 5720.0mg
-%
Cystine (C) 915.2mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 3998.3mg
-%
Proline (P) 5148.0mg
-%
Tyrosine (Y) 2711.3mg
-%
Alanine (A) 4942.1mg
-%
Aspartic acid (D) 11056.8mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 12406.7mg
-%
Serine (S) 3020.2mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5628)
Ingredient statement:
none specified

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