Beef, Rib Eye Steak, Boneless, Lip On, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled
Serving size
3 oz
(85g)
Amount Per Serving
Calories
232
% Daily Value*
Total Fat16g
21%
Saturated Fat7g
37%
Trans
Fat
1g
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Cholesterol67mg
22%
Sodium46mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
0.1mcg
1%
Calcium
10mg
1%
Iron
1.8mg
10%
Potassium
240mg
5%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.1mg
0%
Vitamin K
1mcg
1%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
18%
Niacin
4.5mg
28%
Vitamin B6
0.5mg
27%
Folate
5mcg DFE
1%
Vitamin B12
1.8mcg
73%
Pantothenic Acid
0.5mg
9%
Phosphorus
130mg
11%
Magnesium
20mg
5%
Zinc
5.1mg
47%
Selenium
28mcg
51%
Copper
0.1mg
8%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.