Beef, Chuck Eye Roast, Boneless, America's Beef Roast, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Serving size
3 oz
(85g)
Amount Per Serving
Calories
118
% Daily Value*
Total Fat5g
7%
Saturated Fat2g
10%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2.5g
Cholesterol57mg
19%
Sodium72mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein18g
Vitamin D
0.1mcg
0%
Calcium
10mg
1%
Iron
1.9mg
10%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
1mcg
1%
Thiamin
0.1mg
4%
Riboflavin
0.1mg
10%
Niacin
3.9mg
24%
Vitamin B6
0.3mg
19%
Folate
5mcg DFE
1%
Vitamin B12
2.5mcg
103%
Pantothenic Acid
0.5mg
10%
Phosphorus
170mg
14%
Magnesium
20mg
4%
Zinc
7mg
64%
Selenium
19mcg
34%
Copper
0.1mg
6%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.