Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Mother's Graham Bumpers
Serving size
1 .75 cup, (1 NLEA serving) (28g)
Amount Per Serving
Calories
106
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 212mg
9%
Total Carbohydrate 25g
9%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
3%
Total Sugars 12g
Includes 11g Added Sugars
22%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 0.5mg
3%
Potassium 60mg
1%
Vitamin A 10mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.7mg
5%
Vitamin K -mcg
-%
Thiamin 0.04mg
4%
Riboflavin 0.01mg
1%
Niacin 0.3mg
2%
Vitamin B6 0mg
1%
Folate 5mcg DFE
1%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 40mg
3%
Magnesium 15mg
4%
Zinc 0.3mg
3%
Selenium -mcg
-%
Copper 0.03mg
4%
Manganese 0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8354)
Data source attachment:
none specified
Ingredient statement:
none specified