Turkey, young tom, meat and skin and giblets and neck, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Turkey, Young Tom, Meat And Skin And Giblets And Neck, Cooked, Roasted
Serving size
1 unit, (yield from 1 lb ready-to-cook turkey) (258g)
Amount Per Serving
Calories
513
% Daily Value*
Total Fat 23g
29%
Saturated Fat 7g
33%
Trans Fat 3g
Polyunsaturated Fat 6g
Monounsaturated Fat 7g
Cholesterol 248mg
83%
Sodium 186mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 72g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 5.2mg
29%
Potassium 710mg
15%
Vitamin A 220mcg
25%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.2mg
13%
Riboflavin 0.5mg
42%
Niacin 12.3mg
77%
Vitamin B6 1.1mg
62%
Folate 50mcg DFE
13%
Vitamin B12 3.3mcg
137%
Pantothenic Acid 2.5mg
50%
Phosphorus 520mg
41%
Magnesium 60mg
15%
Zinc 8.4mg
76%
Selenium 85mcg
154%
Copper 0.3mg
30%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified