1 unit, (yield from 1 lb ready-to-cook turkey)
(327g)
Amount Per Serving
Calories
549
% Daily Value*
Total Fat30g
38%
Saturated Fat8g
42%
Trans
Fat
3g
Polyunsaturated Fat
7g
Monounsaturated Fat
11g
Cholesterol206mg
69%
Sodium199mg
9%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein66g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
5.2mg
29%
Potassium
860mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.2mg
16%
Riboflavin
0.5mg
40%
Niacin
12.6mg
79%
Vitamin B6
1.3mg
79%
Folate
25mcg DFE
7%
Vitamin B12
1.3mcg
54%
Pantothenic Acid
2.6mg
53%
Phosphorus
570mg
46%
Magnesium
70mg
17%
Zinc
7mg
64%
Selenium
79mcg
144%
Copper
0.4mg
40%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.