Turkey, young hen, meat and skin, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Turkey, Young Hen, Meat And Skin, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
168
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2.5g
13%
Trans Fat 1g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 3.5g
Cholesterol 63mg
21%
Sodium 61mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 1.6mg
9%
Potassium 260mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
12%
Niacin 3.8mg
24%
Vitamin B6 0.4mg
24%
Folate 10mcg DFE
2%
Vitamin B12 0.4mcg
17%
Pantothenic Acid 0.8mg
16%
Phosphorus 180mg
14%
Magnesium 20mg
5%
Zinc 2.1mg
19%
Selenium 24mcg
44%
Copper 0.1mg
12%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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