1 unit, (yield from 1 lb ready-to-cook turkey)
(272g)
Amount Per Serving
Calories
299
% Daily Value*
Total Fat4.5g
6%
Saturated Fat1.5g
7%
Trans
Fat
0.5g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1g
Cholesterol199mg
66%
Sodium166mg
7%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein61g
Vitamin D
0mcg
0%
Calcium
30mg
3%
Iron
3.9mg
22%
Potassium
710mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
10%
Riboflavin
0.4mg
33%
Niacin
11.9mg
74%
Vitamin B6
1.3mg
75%
Folate
25mcg DFE
6%
Vitamin B12
1.2mcg
50%
Pantothenic Acid
2.6mg
51%
Phosphorus
500mg
40%
Magnesium
65mg
16%
Zinc
5.5mg
50%
Selenium
72mcg
131%
Copper
0.4mg
42%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.