Turkey, Fryer Roasters, Meat And Skin, Cooked, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
172
% Daily Value*
Total Fat6g
7%
Saturated Fat1.5g
8%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2g
Cholesterol105mg
35%
Sodium66mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein28g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
2mg
11%
Potassium
250mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.4mg
2%
Vitamin K
1mcg
1%
Thiamin
0.04mg
4%
Riboflavin
0.2mg
14%
Niacin
4.9mg
31%
Vitamin B6
0.4mg
25%
Folate
5mcg DFE
2%
Vitamin B12
0.4mcg
15%
Pantothenic Acid
0.9mg
18%
Phosphorus
200mg
16%
Magnesium
25mg
6%
Zinc
2.9mg
26%
Selenium
34mcg
61%
Copper
0.1mg
16%
Manganese
0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.