Turkey, all classes, neck, meat only, cooked, simmered - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Turkey, All Classes, Neck, Meat Only, Cooked, Simmered
Serving size
100 grams (100g)
Amount Per Serving
Calories
180
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2g
11%
Trans Fat 1g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 1.5g
Cholesterol 122mg
41%
Sodium 56mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D 0.2mcg
1%
Calcium 40mg
3%
Iron 2.3mg
13%
Potassium 150mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.6mg
4%
Vitamin K 4mcg
3%
Thiamin 0.04mg
3%
Riboflavin 0.2mg
15%
Niacin 1.7mg
11%
Vitamin B6 0.2mg
12%
Folate 10mcg DFE
2%
Vitamin B12 0.2mcg
10%
Pantothenic Acid 0.7mg
14%
Phosphorus 120mg
10%
Magnesium 15mg
4%
Zinc 7.1mg
65%
Selenium 36mcg
66%
Copper 0.2mg
17%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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