Cereals ready-to-eat, POST Banana Nut Crunch - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Post Banana Nut Crunch
Serving size
100 grams (100g)
Amount Per Serving
Calories
422
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1.5g
7%
Trans Fat 0.5g
Polyunsaturated Fat 4.5g
Monounsaturated Fat 3.5g
Cholesterol 0mg
0%
Sodium 390mg
17%
Total Carbohydrate 74g
27%
Dietary Fiber (per old FDA rule) 7g
27%
Dietary Fiber 7g
24%
Total Sugars 20g
Includes 18g Added Sugars
37%
Sugar Alcohol 0g
Protein 8g
Vitamin D 1.7mcg
8%
Calcium 40mg
3%
Iron 27.5mg
153%
Potassium 290mg
6%
Vitamin A 380mcg
42%
Vitamin C 0mg
0%
Vitamin E 1.2mg
8%
Vitamin K 2mcg
1%
Thiamin 0.6mg
53%
Riboflavin 0.7mg
55%
Niacin 8.5mg
53%
Vitamin B6 0.9mg
50%
Folate 170mcg DFE
42%
Vitamin B12 2.5mcg
106%
Pantothenic Acid 0.7mg
15%
Phosphorus 310mg
25%
Magnesium 80mg
20%
Zinc 2.5mg
23%
Selenium 18mcg
33%
Copper 0.4mg
43%
Manganese 2.2mg
96%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified