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Home
Nutrition Database
Fish & Seafood
Fish, sheefish, raw (Alaska Native)
Fish, sheefish, raw (Alaska Native)
- Nutrition Facts
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Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
Nutrition Facts
Fish, Sheefish, Raw (Alaska Native)
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
115
% Daily Value*
Total Fat
3g
4%
Saturated Fat
0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Cholesterol
56mg
19%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
22g
Vitamin D -mcg
-%
Calcium 140mg
11%
Iron 0.5mg
3%
Potassium 390mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 0mcg
0%
Thiamin 0.04mg
3%
Riboflavin 0.1mg
10%
Niacin 2.1mg
13%
Vitamin B6 0.2mg
10%
Folate 10mcg DFE
2%
Vitamin B12 5.9mcg
246%
Biotin -mcg
-%
Pantothenic Acid 0.6mg
13%
Choline 110mg
20%
Phosphorus 300mg
24%
Iodine -mcg
-%
Magnesium 25mg
6%
Zinc 0.6mg
5%
Selenium 42mcg
77%
Copper 0.1mg
16%
Manganese 0.04mg
2%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 74.6g
-%
Ash 1.6g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 35169)
Data source attachment:
none specified
Ingredient statement:
none specified
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