Fish, sheefish, raw (Alaska Native) - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fish, Sheefish, Raw (Alaska Native)
Serving size
100 grams (100g)
Amount Per Serving
Calories
115
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 56mg
19%
Sodium 52mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D -mcg
-%
Calcium 140mg
11%
Iron 0.5mg
3%
Potassium 390mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 0mcg
0%
Thiamin 0.04mg
3%
Riboflavin 0.1mg
10%
Niacin 2.1mg
13%
Vitamin B6 0.2mg
10%
Folate 10mcg DFE
2%
Vitamin B12 5.9mcg
246%
Pantothenic Acid 0.6mg
13%
Phosphorus 300mg
24%
Magnesium 25mg
6%
Zinc 0.6mg
5%
Selenium 42mcg
77%
Copper 0.1mg
16%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 35169)
Data source attachment:
none specified
Ingredient statement:
none specified