Wheat flour, white, all-purpose, unenriched - Nutrition Facts

Nutrition Facts
Wheat Flour, White, All Purpose, Unenriched
Serving Size 100 g (100g)
Amount Per Serving
Calories from Fat 9
Calories 364
%Daily Value*
2%
Total Fat 1g
1%
Saturated Fat 0g
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 2mg
3%
Potassium 107mg
25%
Total Carbohydrate 76g
11%
Dietary Fiber 3g
11%
Fiber (per new FDA rule) 3g
Sugars 0g
0%
Added Sugars 0g
Sugar Alcohol 0g
Protein 10g
Vitamin C 0%
Vitamin A 0%
Iron 6%
Calcium 2%
Vitamin E 0%
Vitamin D 0%
Thiamin 8%
Vitamin K 0%
Niacin 6%
Riboflavin 2%
Folate 6%
Vitamin B6 2%
Pantothenic Acid 4%
Vitamin B12 0%
Magnesium 6%
Phosphorus 11%
Selenium 48%
Zinc 5%
Manganese 34%
Copper 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carb 300g 375g
 Dietary Fiber 25g 30g
Brand: none specified
Data source: USDA database (NBD ID: 20481)
Data source attachment: none specified
Ingredient list: Unenriched Flour (Wheat Flour, Malted Barley Flour)

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