Yellow Corn Meal - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Yellow Corn Meal
Serving size
100 grams (100g)
Amount Per Serving
Calories
333
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 78g
28%
Dietary Fiber (per old FDA rule) 7g
30%
Dietary Fiber 7g
26%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 2.7mg
15%
Potassium -mg
-%
Vitamin A 110mcg
12%
Vitamin C 9mg
10%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.6mg
46%
Riboflavin 0.3mg
20%
Niacin 4.4mg
28%
Vitamin B6 -mg
-%
Folate 150mcg DFE
37%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus -mg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Quaker Oats Brands
Data source:
Data source attachment:
none specified
Ingredient statement:
Yellow Corn Meal
Bioengineered:
Contains bioengineered ingredients