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FLAXSEED MEAL, Golden - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Flaxseed Meal, Golden
Serving size
1 OZ (27g)
Amount Per Serving
Calories
150
% Daily Value*
Total Fat 12g
15%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 8g
3%
Dietary Fiber (per old FDA rule) 8g
32%
Dietary Fiber 8g
29%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 1.6mg
9%
Potassium 240mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 2mcg
1%
Thiamin 0.5mg
39%
Riboflavin 0.05mg
4%
Niacin 0.8mg
5%
Vitamin B6 0.1mg
8%
Folate 25mcg DFE
6%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 180mg
14%
Magnesium 110mg
26%
Zinc 1.2mg
11%
Selenium 7mcg
13%
Copper 0.3mg
38%
Manganese 0.7mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
nuts.com
Data source:
none specified
Data source attachment:
none specified
Ingredient statement:
Flaxseed Flour