Soy Flour, Full Fat, Roasted, Crude Protein Basis (N X 6.25)
Serving size
1 cup, stirred
(85g)
Amount Per Serving
Calories
373
% Daily Value*
Total Fat19g
24%
Saturated Fat2.5g
13%
Trans
Fat
0g
Polyunsaturated Fat
10g
Monounsaturated Fat
4g
Cholesterol0mg
0%
Sodium10mg
0%
Total Carbohydrate26g
9%
Dietary Fiber (per old FDA rule)8g
31%
Dietary Fiber8g
27%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein32g
Vitamin D
0mcg
0%
Calcium
160mg
12%
Iron
4.9mg
27%
Potassium
1730mg
37%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.4mg
29%
Riboflavin
0.8mg
62%
Niacin
2.8mg
17%
Vitamin B6
0.3mg
18%
Folate
195mcg DFE
48%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
1mg
21%
Choline
-mg
-%
Phosphorus
400mg
32%
Iodine
-mcg
-%
Magnesium
315mg
75%
Zinc
3mg
28%
Selenium
6mcg
12%
Copper
1.9mg
210%
Manganese
1.8mg
77%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
-g
-%
Ash
-g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.