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Peanut flour, defatted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Peanut Flour, Defatted
Serving size
1 cup (60g)
Amount Per Serving
Calories
196
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 108mg
5%
Total Carbohydrate 21g
8%
Dietary Fiber (per old FDA rule) 9g
38%
Dietary Fiber 9g
34%
Total Sugars 5g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 31g
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 1.3mg
7%
Potassium 770mg
16%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.4mg
35%
Riboflavin 0.3mg
22%
Niacin 16.2mg
101%
Vitamin B6 0.3mg
18%
Folate 150mcg DFE
37%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 1.6mg
33%
Choline 70mg
12%
Phosphorus 460mg
36%
Iodine -mcg
-%
Magnesium 220mg
53%
Zinc 3.1mg
28%
Selenium 4mcg
8%
Copper 1.1mg
120%
Manganese 2.9mg
128%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 4.7g
-%
Ash 2.8g
-%
Histidine (H) 791.4mg
-%
Isoleucine (I) 1101.6mg
-%
Leucine (L) 2030.4mg
-%
Lysine (K) 1124.4mg
-%
Methionine (M) 384.6mg
-%
Phenylalanine (F) 1623.0mg
-%
Threonine (T) 1072.8mg
-%
Tryptophan (W) 304.2mg
-%
Valine (V) 1313.4mg
-%
Arginine (R) 3745.8mg
-%
Cystine (C) 401.4mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 1887.0mg
-%
Proline (P) 1382.4mg
-%
Tyrosine (Y) 1273.2mg
-%
Alanine (A) 1245.0mg
-%
Aspartic acid (D) 3820.2mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 6544.8mg
-%
Serine (S) 1543.2mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16099)
Ingredient statement:
none specified
Allergens:
Peanuts

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