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Home
Nutrition Database
Flours & Starches
Whole Wheat Flour - ADM
Whole Wheat Flour - ADM
- Nutrition Facts
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Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
Nutrition Facts
Whole Wheat Flour Adm
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
357
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
2%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
70g
25%
Dietary Fiber (per old FDA rule)
10g
42%
Dietary Fiber
10g
37%
Total Sugars
2g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
14g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 3.9mg
22%
Potassium 250mg
5%
Vitamin A 30mcg
4%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.4mg
29%
Riboflavin 0.1mg
9%
Niacin 3.5mg
22%
Vitamin B6 -mg
-%
Folate 35mcg DFE
8%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus 270mg
22%
Iodine -mcg
-%
Magnesium 100mg
24%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
Ingredient info
Brand:
ADM
Data source:
Supplier Spec Sheet
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Wheat
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